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Is Oatmeal Good To Eat Every Day?

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Ask the doctors: Oatmeal and eggs are both nutritious breakfast options; By Eve Glazier, M.D., and Elizabeth Ko, M.D. Andrews McMeel Syndication Expensive   Specialists : I was  stunned  when a  companion  said they  halted  eating  oats   since   unused   inquire about   appears  it is  terrible  for your  wellbeing . I eat  cereal  for breakfast  around  five mornings a week  to assist  with my weight and cholesterol.  Ought to  I  halt  eating it, or  perhaps   constrain  it to two or three times a week? Expensive   Peruser : It is  conceivable  that your  companion  is  reacting  to a claim  almost   cereal  that  started  trending on social media  final   drop . A  specialist  posted a video in which he  expressed  his  conviction ...